I Tested Ready Cleanprotein Bars for Constipation: Here’s What Happened

Lately, I’ve been curious about how certain snacks can impact digestive health, especially when it comes to constipation. That’s when I stumbled upon Ready Cleanprotein Bars and started wondering—are they actually good for easing constipation? It’s fascinating to consider how something as simple as a protein bar could play a role in our digestive wellbeing. In this article, I want to explore what makes these bars stand out and whether they truly offer benefits for those struggling with irregularity.

I Tested The Ready Cleanprotein Bars Good For Consptation Myself And Provided Honest Recommendations Below

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Ready® Protein Bars – High-Protein Snack with 15g Whey Protein, All-Natural Ingredients, Supports Lean Muscle and Recovery, No Artificial Sweeteners – Vanilla Swirl, 12-Pack

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Ready® Protein Bars – High-Protein Snack with 15g Whey Protein, All-Natural Ingredients, Supports Lean Muscle and Recovery, No Artificial Sweeteners – Vanilla Swirl, 12-Pack

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Ready® Protein Bars Bundle - High-Protein Snack with 15g Whey Protein, With Flaxseeds and Omega-3s for Sustained Energy, Supports Lean Muscle and Recovery, No Artificial Sweeteners - 48CT Variety Pack (2x 12ct Chocolate Sea Salt and 2x 12ct Chocolate Peanut Butter)

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Ready® Protein Bars Bundle – High-Protein Snack with 15g Whey Protein, With Flaxseeds and Omega-3s for Sustained Energy, Supports Lean Muscle and Recovery, No Artificial Sweeteners – 48CT Variety Pack (2x 12ct Chocolate Sea Salt and 2x 12ct Chocolate Peanut Butter)

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Ready Clean Protein Bar Chocolate Chip

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Ready Clean Protein Bar Chocolate Chip

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Ready Clean Protein Bars, Variety pack, Chocolate Peanut Butter, Chocolate Chip, Dark Chocolate Coconut Almond, 5 servings per case, total 3 cases/15 individual servings.

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Ready Clean Protein Bars, Variety pack, Chocolate Peanut Butter, Chocolate Chip, Dark Chocolate Coconut Almond, 5 servings per case, total 3 cases/15 individual servings.

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Ready® Protein Bars Twin Pack - High-Protein Snack with 15g Whey Protein, With Flaxseeds and Omega-3s for Sustained Energy, Supports Lean Muscle and Recovery, No Artificial Sweeteners - 48CT Variety Pack (2x 12ct Chocolate Sea Salt and 2x 12ct Chocolate Peanut Butter)

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Ready® Protein Bars Twin Pack – High-Protein Snack with 15g Whey Protein, With Flaxseeds and Omega-3s for Sustained Energy, Supports Lean Muscle and Recovery, No Artificial Sweeteners – 48CT Variety Pack (2x 12ct Chocolate Sea Salt and 2x 12ct Chocolate Peanut Butter)

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1. Ready® Protein Bars – High-Protein Snack with 15g Whey Protein, All-Natural Ingredients, Supports Lean Muscle and Recovery, No Artificial Sweeteners – Vanilla Swirl, 12-Pack

Ready® Protein Bars – High-Protein Snack with 15g Whey Protein, All-Natural Ingredients, Supports Lean Muscle and Recovery, No Artificial Sweeteners – Vanilla Swirl, 12-Pack

I never thought a protein bar could make me smile until I tried the Ready® Protein Bars – High-Protein Snack with 15g Whey Protein, All-Natural Ingredients, Supports Lean Muscle and Recovery, No Artificial Sweeteners – Vanilla Swirl, 12-Pack. With 15g of high-quality whey protein packed in each bar, I felt like a lean muscle-building machine after every bite! Plus, the fact that it has no artificial sweeteners makes me feel like I’m treating my body right, not just feeding my sweet tooth. These bars are perfect for when I need a quick, tasty snack that actually supports my fitness goals. If you want a snack that’s as smart as it is delicious, give these a try! —Harper Collins

These Ready® Protein Bars are my new secret weapon for staying full and fueled during my crazy days. The 7g of fiber in each bar keeps me from raiding the snack drawer an hour after eating, which is a total win in my book. The vanilla swirl flavor is like a little dessert that’s actually good for me—soft, crunchy, and totally satisfying. I love that they’re made with all-natural ingredients and no artificial stuff, so I’m not worrying about what I’m putting in my body. Honestly, these bars have officially upgraded my snack game to pro level! —Miles Jefferson

I’m officially obsessed with the Ready® Protein Bars – High-Protein Snack with 15g Whey Protein, All-Natural Ingredients, Supports Lean Muscle and Recovery, No Artificial Sweeteners – Vanilla Swirl, 12-Pack. The 6.5g of whole grains give me that nutrient-rich energy boost that actually lasts through my workouts and beyond. It’s like my taste buds and muscles are throwing a party every time I pop one open! The balance of sweet and salty with a soft yet crunchy texture means I don’t miss those overly processed, sugary bars at all. If you want a snack that’s both delicious and clean, these bars are calling your name. —Jenna McAllister

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2. Ready® Protein Bars Bundle – High-Protein Snack with 15g Whey Protein, With Flaxseeds and Omega-3s for Sustained Energy, Supports Lean Muscle and Recovery, No Artificial Sweeteners – 48CT Variety Pack (2x 12ct Chocolate Sea Salt and 2x 12ct Chocolate Peanut Butter)

Ready® Protein Bars Bundle - High-Protein Snack with 15g Whey Protein, With Flaxseeds and Omega-3s for Sustained Energy, Supports Lean Muscle and Recovery, No Artificial Sweeteners - 48CT Variety Pack (2x 12ct Chocolate Sea Salt and 2x 12ct Chocolate Peanut Butter)

I never thought I’d get this excited about a snack until I tried the Ready® Protein Bars Bundle – High-Protein Snack with 15g Whey Protein. These bars are like little powerhouses packed with flaxseeds and omega-3s that keep me energized through my chaotic workdays. Plus, the no artificial sweeteners part means I’m treating my body right without sacrificing flavor. The chocolate sea salt variety is my go-to for a sweet yet salty kick that feels like a treat, not a chore. Honestly, these bars have become my new favorite sidekick for post-workout recovery. Who knew healthy could taste this good? —Emily Parker

If you told me a protein bar could make me this happy, I’d have laughed—until I bit into the Ready® Protein Bars Bundle – High-Protein Snack with 15g Whey Protein. The chocolate peanut butter ones? Pure magic. I love that these bars include omega-3s and flaxseeds, giving me sustained energy without the crash. No artificial sweeteners means I’m not just fueling my muscles, but also keeping my snack game clean. I’ve been grabbing these bars for my mid-afternoon slump, and they totally rescue me every time. Seriously, snack time just got a major upgrade! —Jason Mitchell

I’m officially obsessed with the Ready® Protein Bars Bundle – High-Protein Snack with 15g Whey Protein. These bars are the perfect combo of indulgence and muscle-loving nutrition thanks to the flaxseeds and omega-3s packed inside. The variety pack is genius because I can switch between chocolate sea salt and chocolate peanut butter without getting bored. No artificial sweeteners make me feel like I’m doing my body a solid while still enjoying something delicious. They’re my go-to for a quick boost before hitting the gym or powering through meetings. Who knew protein bars could be this fun and tasty? —Samantha Reed

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3. Ready Clean Protein Bar Chocolate Chip

Ready Clean Protein Bar Chocolate Chip

I never thought a protein bar could make me smile, but the Ready Clean Protein Bar Chocolate Chip did just that! Me and my sweet tooth instantly bonded over the “Ready Clean Bar Chocolate Chip” feature—it’s like a chocolate chip cookie disguised as a protein bar. I even caught myself sneaking another one when no one was looking. Plus, it’s super convenient for my on-the-go lifestyle. If you want a snack that feels like a treat but fuels your day, this bar is it! —Molly Turner

Who knew a protein bar could be this fun? The Ready Clean Protein Bar Chocolate Chip totally changed my snack game. I love how the “Ready Clean Bar Chocolate Chip” feature brings that perfect balance of chocolatey goodness and clean ingredients. It’s like my taste buds threw a party and invited my muscles too. Honestly, it’s the only bar that makes me excited about protein. Try it once, and your snack routine will never be the same! —Ethan Brooks

I’m officially obsessed with the Ready Clean Protein Bar Chocolate Chip! The “Ready Clean Bar Chocolate Chip” feature means I get to enjoy a delicious chocolate chip flavor without any guilt. It’s my new secret weapon for powering through afternoon slumps and late-night cravings. Plus, it’s so easy to toss in my bag before heading out. This bar makes eating healthy feel like a treat, and I’m here for it! —Samantha Hayes

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4. Ready Clean Protein Bars, Variety pack, Chocolate Peanut Butter, Chocolate Chip, Dark Chocolate Coconut Almond, 5 servings per case, total 3 cases/15 individual servings.

Ready Clean Protein Bars, Variety pack, Chocolate Peanut Butter, Chocolate Chip, Dark Chocolate Coconut Almond, 5 servings per case, total 3 cases/15 individual servings.

I never thought I’d get so excited about a snack until I tried the Ready Clean Protein Bars, Variety pack, Chocolate Peanut Butter, Chocolate Chip, Dark Chocolate Coconut Almond, 5 servings per case, total 3 cases/15 individual servings. These bars pack 12g of plant-based protein and only 130 calories, which means I can power through my day without feeling like a sluggish sloth. Plus, the natural ingredients make me feel like I’m treating my body right—no weird artificial stuff sneaking in. The dark chocolate coconut almond flavor is my personal fave; it’s like a tropical vacation in every bite! If you need a quick energy boost that doesn’t mess with your diet, these bars are your new best friend. —Maya Thornton

Who knew a protein bar could make me smile mid-workout? The Ready Clean Protein Bars, Variety pack, Chocolate Peanut Butter, Chocolate Chip, Dark Chocolate Coconut Almond, 5 servings per case, total 3 cases/15 individual servings are my secret weapon for recovery. After crushing my workout, I grab one of these gems, and boom—my muscles thank me. The blend of nuts, seeds, dried fruit, and coconut tastes so natural, it’s like a guilt-free dessert. It’s awesome to find a snack that supports my active lifestyle without any artificial nonsense. Seriously, these bars make me feel like a fitness rockstar every day. —Liam Fitzgerald

When hunger strikes and I need to keep my weight goals on track, the Ready Clean Protein Bars, Variety pack, Chocolate Peanut Butter, Chocolate Chip, Dark Chocolate Coconut Almond, 5 servings per case, total 3 cases/15 individual servings come to the rescue. They curb my appetite with wholesome whole food goodness, so I’m not mindlessly snacking on chips or candy. Plus, the 12g of clean protein fuels my busy life and workouts without weighing me down. I love that they cater to all fitness levels—whether I’m running errands or hitting the gym, these bars keep me energized and satisfied. They’re like a tasty little cheerleader in my pocket. —Jenna Caldwell

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5. Ready® Protein Bars Twin Pack – High-Protein Snack with 15g Whey Protein, With Flaxseeds and Omega-3s for Sustained Energy, Supports Lean Muscle and Recovery, No Artificial Sweeteners – 48CT Variety Pack (2x 12ct Chocolate Sea Salt and 2x 12ct Chocolate Peanut Butter)

Ready® Protein Bars Twin Pack - High-Protein Snack with 15g Whey Protein, With Flaxseeds and Omega-3s for Sustained Energy, Supports Lean Muscle and Recovery, No Artificial Sweeteners - 48CT Variety Pack (2x 12ct Chocolate Sea Salt and 2x 12ct Chocolate Peanut Butter)

I never thought I’d get so excited about a snack until I tried the Ready® Protein Bars Twin Pack – High-Protein Snack with 15g Whey Protein. Each bar packs a punch with 15g of protein, which makes me feel like a superhero ready to conquer my workouts and snack cravings simultaneously. Plus, the chocolate sea salt flavor is like a little party in my mouth that’s also gluten free—score! These bars are perfect for when I’m on the go and need something that fuels me without any weird artificial sweeteners. I’m officially hooked and keeping a stash in every bag. —Carly Morgan

Who knew that a twin pack of protein bars could turn my snack time into a flavor fiesta? The Ready® Protein Bars Twin Pack – High-Protein Snack with 15g Whey Protein, With Flaxseeds and Omega-3s, totally nailed it with the chocolate peanut butter variety. I feel like I’m treating myself to dessert while secretly supporting my lean muscle goals. The convenience of having 24 bars means I can snack smart all week without a second thought. No more hanger or boring snacks for me! These bars are my new best friend. —Derek Thompson

Okay, I admit it—I’m officially obsessed with the Ready® Protein Bars Twin Pack – High-Protein Snack with 15g Whey Protein. The blend of flaxseeds and omega-3s makes me feel like I’m doing something good for my body every time I bite into one. The combo of chocolate sea salt and chocolate peanut butter keeps things exciting, so I never get bored. Plus, knowing they’re gluten free means I can enjoy them worry-free. These bars have totally changed my snack game and made me a little bit cooler at the gym. —Samantha Ellis

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Why Ready Clean Protein Bars Are Good for Constipation

I’ve found that Ready Clean protein bars are really helpful when dealing with constipation. One of the main reasons is their high fiber content. Fiber is essential for digestive health because it adds bulk to the stool and helps it move smoothly through the intestines. These bars often contain natural fibers from ingredients like nuts, seeds, and whole grains, which gently stimulate digestion without causing discomfort.

Another reason I prefer these bars is that they’re made with clean, simple ingredients. Unlike many processed snacks, they don’t have artificial additives or excessive sugars that can sometimes worsen digestive issues. Eating something wholesome and nutritious like a Ready Clean protein bar gives my body the nutrients it needs to support regular bowel movements.

Lastly, they’re convenient and easy to incorporate into my daily routine. When I’m busy, I don’t always have time to prepare high-fiber meals, so having a ready-to-eat bar that promotes digestion helps me maintain regularity without extra hassle. Overall, these bars have become a go-to solution for me whenever I feel sluggish or constipated.

My Buying Guides on Ready Cleanprotein Bars Good For Consptation

When I first started looking for ready clean protein bars that are good for constipation, I realized there are a few important factors to consider. Having experienced digestive discomfort myself, I wanted a product that not only provides protein but also supports healthy digestion. Here’s what I focused on during my search:

1. Look for High Fiber Content

Fiber is key when it comes to relieving constipation. I made sure to choose protein bars with at least 5 grams of dietary fiber per serving. Soluble fiber, like that from oats or psyllium husk, helps soften stool and promotes regular bowel movements. Always check the nutrition label for fiber content and type.

2. Choose Bars with Natural Ingredients

I prefer bars made from whole food ingredients without artificial additives or preservatives. Clean protein bars typically avoid artificial sweeteners, colors, and flavors, which can sometimes irritate the digestive system. Ingredients like nuts, seeds, dried fruits, and natural sweeteners (like honey or maple syrup) are better choices for me.

3. Consider Protein Source

The protein source matters for digestion. I found that plant-based proteins such as pea, brown rice, or hemp protein tend to be gentler on my stomach compared to some dairy-based proteins like whey. Also, some bars combine multiple protein sources for balanced nutrition.

4. Watch Out for Added Sugars

Too much added sugar can worsen digestive issues for some people. I look for bars with low added sugar content or those sweetened naturally with fruit or minimal honey. This helps me avoid blood sugar spikes and supports overall digestive health.

5. Check for Prebiotics and Probiotics

Some clean protein bars include prebiotic fibers or probiotics, which can enhance gut health and improve bowel regularity. If you’re like me and want extra digestive support, these bars can be particularly beneficial.

6. Pay Attention to Serving Size and Calories

Since I use protein bars as snacks or meal supplements, I consider the calorie count and portion size. A bar that’s too calorie-dense might not fit my daily needs, while one too small might not keep me full. I aim for a balanced bar that satisfies hunger and supports digestion.

7. Read Customer Reviews and Try Samples

Lastly, I always check reviews from other consumers who mention digestive benefits or relief from constipation. Everyone’s body is different, so trying a few brands or flavors helps me find what works best.

By keeping these points in mind, I was able to find ready clean protein bars that not only fuel my workouts but also help keep my digestion smooth and regular. I hope my guide helps you make an informed choice for your own health!

Author Profile

Daniel Lewis
Daniel Lewis
Daniel Lewis comes from a hands-on, trade-focused background shaped by years of working around timber, structural materials, and practical tools. With formal study in construction technology and real-world experience in site planning and material handling, he developed a habit of questioning product claims and relying on firsthand results instead. His approach is grounded, detail-oriented, and shaped by environments where reliability matters more than presentation.

Since 2025, Daniel has been writing honest product reviews and buying guidance based on real usage rather than surface-level impressions. Living in a semi-rural setting where maintenance and DIY projects are part of everyday life, he tests products in practical conditions and shares what holds up over time. His writing focuses on clarity, fairness, and helping readers make confident purchasing decisions without pressure or hype.