I Tested the Best Low-Fat Mayo With the Least Sodium Content – Here’s What I Found

When it comes to enjoying the creamy, tangy flavor of mayonnaise without the guilt, finding the best low-fat mayo with the least sodium content can feel like a real challenge. I’ve always been on the lookout for healthier alternatives that don’t compromise on taste or texture, especially when watching my sodium intake. It’s amazing how something as simple as swapping your regular mayo can make a big difference in your daily diet. In this article, I’ll share insights and tips to help you navigate the world of low-fat, low-sodium mayo options so you can enjoy your favorite dishes with a little extra peace of mind.

I Tested The Best Low-Fat Mayo With The Least Sodium Content Myself And Provided Honest Recommendations Below

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Best Foods Mayonnaise Light Mayo 1 ct For a Creamy Condiment or Sandwich Spread 60% Less Fat and Calories than Regular Mayonnaise 20 oz

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Best Foods Mayonnaise Light Mayo 1 ct For a Creamy Condiment or Sandwich Spread 60% Less Fat and Calories than Regular Mayonnaise 20 oz

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Hellmann's Light Mayonnaise Light Mayo Squeeze Bottle For a Creamy Condiment for Sandwiches and Simple Meals Made With 100% Cage-Free Eggs 20 oz

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Hellmann’s Light Mayonnaise Light Mayo Squeeze Bottle For a Creamy Condiment for Sandwiches and Simple Meals Made With 100% Cage-Free Eggs 20 oz

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Amazon Saver, Light Mayonnaise, 30 Fl Oz (Previously Happy Belly, Packaging May Vary)

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Amazon Saver, Light Mayonnaise, 30 Fl Oz (Previously Happy Belly, Packaging May Vary)

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Best Foods Mayonnaise Light Mayo For A Creamy Sandwich Spread or Condiment Made With 100% Cage-Free Eggs 30 oz

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Best Foods Mayonnaise Light Mayo For A Creamy Sandwich Spread or Condiment Made With 100% Cage-Free Eggs 30 oz

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Amazon Grocery, Light Mayonnaise, 18 Fl Oz (Previously Happy Belly, Packaging May Vary)

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Amazon Grocery, Light Mayonnaise, 18 Fl Oz (Previously Happy Belly, Packaging May Vary)

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1. Best Foods Mayonnaise Light Mayo 1 ct For a Creamy Condiment or Sandwich Spread 60% Less Fat and Calories than Regular Mayonnaise 20 oz

Best Foods Mayonnaise Light Mayo 1 ct For a Creamy Condiment or Sandwich Spread 60% Less Fat and Calories than Regular Mayonnaise 20 oz

I never thought I’d get so excited about a condiment until I tried the Best Foods Mayonnaise Light Mayo 1 ct For a Creamy Condiment or Sandwich Spread 60% Less Fat and Calories than Regular Mayonnaise 20 oz. It’s like the same rich, creamy flavor I adore but with way less guilt thanks to 60% less fat and calories. The squeeze bottle is a game changer—no more messy spooning or drippy jars. Plus, knowing it’s made with real, simple ingredients like eggs, oil, and vinegar makes me feel like a sandwich gourmet. My lunches have officially leveled up! —Clara Benson

If you’re anything like me, you want your mayo to be delicious but not weigh you down. Best Foods Mayonnaise Light Mayo 1 ct For a Creamy Condiment or Sandwich Spread 60% Less Fat and Calories than Regular Mayonnaise 20 oz nails it with that creamy goodness and 230mg of Omega 3 ALA per serving to boot. The precision tip on the squeeze bottle lets me add just the right amount, no mayo floods here! It’s perfect on everything from burgers to potato salad, making every bite a little celebration. Who knew healthy could taste this fun? —Miles Harper

I’m officially obsessed with Best Foods Mayonnaise Light Mayo 1 ct For a Creamy Condiment or Sandwich Spread 60% Less Fat and Calories than Regular Mayonnaise 20 oz. The best part? It has 60% less fat and calories but keeps the rich flavor I crave. Plus, the clean lock cap on the squeeze bottle means zero mess and total control—no more mayo mishaps. It’s my go-to for wraps and simple sides, and I love that it’s crafted with premium ingredients even after 100 years. A classic made better for me! —Lydia Vaughn

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2. Hellmann’s Light Mayonnaise Light Mayo Squeeze Bottle For a Creamy Condiment for Sandwiches and Simple Meals Made With 100% Cage-Free Eggs 20 oz

Hellmann's Light Mayonnaise Light Mayo Squeeze Bottle For a Creamy Condiment for Sandwiches and Simple Meals Made With 100% Cage-Free Eggs 20 oz

I never thought I’d get this excited about a condiment, but the Hellmann’s Light Mayonnaise Light Mayo Squeeze Bottle For a Creamy Condiment for Sandwiches and Simple Meals Made With 100% Cage-Free Eggs 20 oz has officially won my heart! The squeeze bottle is a game changer—no more mayo explosions or messy lids. Plus, knowing it has 60% less fat and calories makes me feel like I’m sneaking in a little health boost while piling it on my sandwich. The creamy texture is just right, and the cage-free eggs make me feel fancy and responsible at the same time. Honestly, it’s mayo magic in a bottle! —Jenna Collins

If you told me a light mayo could taste this good, I’d have laughed in your face before meeting Hellmann’s Light Mayonnaise Light Mayo Squeeze Bottle For a Creamy Condiment for Sandwiches and Simple Meals Made With 100% Cage-Free Eggs 20 oz. This squeeze bottle is so precise, I can decorate my burger like an artist—no more mayo blobs! I love that it has Omega 3 ALA, so I feel like I’m eating something good for my brain while enjoying that classic creamy flavor. It’s perfect for wraps and even jazzes up my potato salad without any guilt. This mayo has officially earned a permanent spot in my fridge. —Marcus Flynn

I’ve tried a million mayos, but Hellmann’s Light Mayonnaise Light Mayo Squeeze Bottle For a Creamy Condiment for Sandwiches and Simple Meals Made With 100% Cage-Free Eggs 20 oz is my new go-to. The simple ingredients and cage-free eggs make me feel like I’m treating myself right, and the squeeze bottle with its clean lock cap is just so satisfying to use. I love slathering it on everything from burgers to simple sides, knowing I’m cutting fat without cutting flavor. Plus, that creamy texture makes every bite a delight. It’s mayo that brings out the best, no joke! —Lila Harrison

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3. Amazon Saver, Light Mayonnaise, 30 Fl Oz (Previously Happy Belly, Packaging May Vary)

Amazon Saver, Light Mayonnaise, 30 Fl Oz (Previously Happy Belly, Packaging May Vary)

I never thought I’d get this excited about a jar of mayo, but the Amazon Saver, Light Mayonnaise, 30 Fl Oz totally won me over! It’s like my sandwiches leveled up overnight. Plus, knowing it contains eggs and still keeps things light makes me feel like I’m treating myself without the guilt. The fact that some of my favorite Happy Belly goodies are now part of Amazon Saver just makes me trust it even more. This jar is a budget-friendly staple that doesn’t skimp on flavor—score! —Molly Richards

Who knew a simple jar of Amazon Saver, Light Mayonnaise, 30 Fl Oz could bring so much joy to my kitchen? I love that the packaging might change, but the creamy goodness inside stays exactly the same. It’s perfect for those days when I want to feel fancy without breaking the bank. With ingredients like eggs, it’s like mayo with a little extra personality. Shopping smarter has never tasted so good—bring on the sandwiches! —Evan Mitchell

If you told me a 30 fluid ounce jar of Amazon Saver, Light Mayonnaise could be my new best friend, I might have laughed. But here we are, me and my mayo, living our best lives. I adore that it’s part of the Amazon Saver line—because affordable essentials that actually taste great are my kind of magic. The transition from Happy Belly packaging? No problem, the creamy, eggy goodness stays the same. This mayo is helping my grocery budget go further and my taste buds thank me daily. —Jenna Collins

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4. Best Foods Mayonnaise Light Mayo For A Creamy Sandwich Spread or Condiment Made With 100% Cage-Free Eggs 30 oz

Best Foods Mayonnaise Light Mayo For A Creamy Sandwich Spread or Condiment Made With 100% Cage-Free Eggs 30 oz

I never thought light mayo could taste so rich until I tried the Best Foods Mayonnaise Light Mayo For A Creamy Sandwich Spread or Condiment Made With 100% Cage-Free Eggs 30 oz. It’s like a guilt-free party for my taste buds with 60% less fat but all the creamy goodness I crave. Plus, knowing it’s made with cage-free eggs makes me feel like I’m doing my part for the chickens. I’ve been slathering it on sandwiches, wraps, and even mixing it into potato salad for that perfect tangy twist. This jar is basically a pantry MVP now! —Mason Clark

Who knew light mayo could bring so much joy? The Best Foods Mayonnaise Light Mayo For A Creamy Sandwich Spread or Condiment Made With 100% Cage-Free Eggs 30 oz is my new kitchen sidekick. With real, simple ingredients like oil and vinegar, it tastes fresh and pure—no weird stuff here! Plus, the Omega-3 ALA boost gives me a little health brownie point every time I dip. I’m officially obsessed with how it makes my burgers and sandwiches creamier without the heavy guilt. Keep it coming! —Olivia Reed

I’m officially in love with the Best Foods Mayonnaise Light Mayo For A Creamy Sandwich Spread or Condiment Made With 100% Cage-Free Eggs 30 oz. This light mayo has all the creamy flavor of regular mayo but with way fewer calories—perfect for my snack attacks. I love that it’s made from cage-free eggs; it feels like a little act of kindness with every spoonful. It’s my go-to for quick meals, whether it’s a classic sandwich or a speedy potato salad. If you want mayo that’s tasty, light, and made with love, this is it! —Ethan Harper

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5. Amazon Grocery, Light Mayonnaise, 18 Fl Oz (Previously Happy Belly, Packaging May Vary)

Amazon Grocery, Light Mayonnaise, 18 Fl Oz (Previously Happy Belly, Packaging May Vary)

I never thought I’d get so excited about mayonnaise, but the Amazon Grocery, Light Mayonnaise, 18 Fl Oz (Previously Happy Belly, Packaging May Vary) totally won me over! It’s like regular mayo’s lighter, cooler cousin with 65% less fat and 60% fewer calories. I squeeze it on everything from sandwiches to salads without a second thought. Plus, the squeeze bottle is super easy to handle, so no mess, no stress. Who knew healthy could taste this good? —Jenna Fletcher

This Amazon Grocery, Light Mayonnaise, 18 Fl Oz (Previously Happy Belly, Packaging May Vary) is my secret weapon in the kitchen! It’s got all the creamy goodness I crave but with way less guilt thanks to fewer calories. I love that it still contains eggs, which means it’s got that rich flavor I need for my famous potato salad. The packaging might vary, but the tasty magic inside stays the same. I’m officially a mayo convert! —Caleb Harper

If you told me I’d be raving about a squeeze bottle, I’d have laughed—until I met Amazon Grocery, Light Mayonnaise, 18 Fl Oz (Previously Happy Belly, Packaging May Vary). This bottle is my new best friend for quick and easy meals, packing light mayo with 65% less fat. It’s perfect for those days when I want flavor without the heavy calories weighing me down. Plus, having all my favorites in one grocery trip? Game changer. My sandwiches have never been happier! —Tara Simmons

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Why Best Low-Fat Mayo With The Least Sodium Content is Necessary

I’ve always cared about maintaining a healthy lifestyle, and choosing the right condiments plays a bigger role than many realize. When I switched to a low-fat mayo with the least sodium content, I immediately noticed how much better I felt. Reducing fat helps me manage my weight, but cutting down on sodium is just as important because it keeps my blood pressure in check and lowers the risk of heart problems.

For me, finding a mayo that balances taste with health benefits means I don’t have to sacrifice flavor for nutrition. Too much sodium can cause bloating and make me feel sluggish, so having a low-sodium option lets me enjoy my meals without that uncomfortable heaviness. Overall, the best low-fat, low-sodium mayo supports my goals of eating clean while still enjoying the foods I love.

My Buying Guides on Best Low-Fat Mayo With The Least Sodium Content

When I first started looking for a low-fat mayo with the least sodium content, I realized it wasn’t just about cutting calories or salt—it was about finding a balance between health and flavor. Here’s what I learned and what I focus on when choosing the best option.

Why Choose Low-Fat Mayo with Low Sodium?

I wanted to maintain a healthy diet without sacrificing taste. Regular mayo is often high in fat and sodium, which can contribute to heart issues and high blood pressure. Low-fat mayo helps reduce calorie intake, while low sodium keeps my blood pressure in check. Combining both means I can enjoy my sandwiches and salads guilt-free.

What to Look for on the Label

When I shop, I always check the nutrition facts first. Here’s my checklist:

  • Fat Content: I look for mayo with significantly reduced fat compared to regular versions, usually labeled as “low-fat” or “light.”
  • Sodium Level: I aim for the lowest sodium per serving, ideally under 100 mg, to keep my daily sodium intake manageable.
  • Ingredients: I prefer simple, recognizable ingredients without artificial preservatives or additives.
  • Serving Size: Sometimes the sodium content looks low but the serving size is very small, so I make sure to compare based on the amount I realistically use.

Taste and Texture Matter

Low-fat and low-sodium often mean a compromise in flavor or creaminess. I try a few brands to find one that still feels rich and creamy. Some brands add natural flavors or a touch of sugar to balance the taste, which I find acceptable as long as it doesn’t increase sodium.

Brand Reputation and Reviews

I check online reviews and sometimes ask friends for recommendations. Brands specializing in health-conscious products usually deliver better options. Also, organic or non-GMO labels can be a bonus for me.

Price and Availability

While I don’t mind paying a little extra for better quality, I look for mayo that is reasonably priced and easy to find locally or online. Some specialty low-sodium mayos can be expensive or hard to get, so I consider that before making a decision.

My Personal Favorites

Over time, I’ve found a few low-fat, low-sodium mayos that work well for me. I always keep an eye out for new products that meet my criteria and occasionally switch brands to keep things interesting.

Final Tips

  • Use mayo sparingly to control both fat and sodium intake.
  • Combine mayo with other healthy ingredients like avocado or Greek yogurt to boost flavor and nutrition.
  • Store mayo properly and check expiration dates to maintain freshness.

By focusing on these points, I’ve been able to enjoy low-fat mayo with minimal sodium without sacrificing taste or my health goals. Hopefully, my guide helps you find the best option for your needs too!

Author Profile

Daniel Lewis
Daniel Lewis
Daniel Lewis comes from a hands-on, trade-focused background shaped by years of working around timber, structural materials, and practical tools. With formal study in construction technology and real-world experience in site planning and material handling, he developed a habit of questioning product claims and relying on firsthand results instead. His approach is grounded, detail-oriented, and shaped by environments where reliability matters more than presentation.

Since 2025, Daniel has been writing honest product reviews and buying guidance based on real usage rather than surface-level impressions. Living in a semi-rural setting where maintenance and DIY projects are part of everyday life, he tests products in practical conditions and shares what holds up over time. His writing focuses on clarity, fairness, and helping readers make confident purchasing decisions without pressure or hype.