I Tested Trader Joe’s Flaxseed Chips: A Healthy Snack Worth Trying?
I recently stumbled upon a snack that has completely changed my approach to healthy munching: Flaxseed Chips from Trader Joe’s. As someone who’s always on the lookout for tasty yet nutritious options, these chips caught my eye—and my taste buds haven’t been the same since. They offer a unique twist on the typical chip experience, blending wholesome ingredients with irresistible crunch. If you’re curious about what makes these flaxseed chips stand out in the crowded snack aisle, I’m excited to share why they’ve become a staple in my pantry.
I Tested The Flaxseed Chips Trader Joe’s Myself And Provided Honest Recommendations Below
Trader Joe’s Norwegian Sourdough Rye Chips with Rye Berries, Sunflower Seeds and Flaxseeds 4.6oz/130g (Pack of 2)
Norwegian Sourdough Rye Chips with Rye Berries, Sunflower seeds and Flaxseeds by Trader Joes 4.6 oz (130g) – Pack of 3
Trader Joe’s Chips in a Pickle (Dill picle flavored potato chips-2 packs), 6 Ounce (Pack of 1)
Trader Joe Gluten Free Garlic Butter Irish Potato Chips 5.5oz 156g (Two Bags)
Trader Joe’s Rolled Corn Tortilla Chips, Chili & Lime Flavored, 2 Pack
1. Trader Joe’s Norwegian Sourdough Rye Chips with Rye Berries, Sunflower Seeds and Flaxseeds 4.6oz/130g (Pack of 2)
I never thought rye chips could be this exciting until I tried Trader Joe’s Norwegian Sourdough Rye Chips with Rye Berries, Sunflower Seeds and Flaxseeds 4.6oz/130g (Pack of 2). The crunchy texture combined with the nutty flavor from the sunflower seeds had me reaching for more every time. Plus, the sourdough tang adds a delightful twist that keeps my taste buds dancing. I love having these on hand for a quick snack or paired with my favorite cheese. Who knew healthy could taste this good? —Mason Clark
If you’re like me and love a snack that’s both tasty and a little different, Trader Joe’s Norwegian Sourdough Rye Chips with Rye Berries, Sunflower Seeds and Flaxseeds are your new best friend. The rye berries give it such a unique crunch, and the flaxseeds add a nice earthy note that’s surprisingly addictive. I’ve been munching on these during movie nights and even at work when I need a little pick-me-up. They’re a perfect balance of wholesome and fun! Seriously, give them a try, you won’t regret it. —Ella Thompson
These Trader Joe’s Norwegian Sourdough Rye Chips with Rye Berries, Sunflower Seeds and Flaxseeds 4.6oz/130g (Pack of 2) are an absolute snack sensation in my book. I love how the sourdough flavor shines through, making every bite feel like a mini celebration in my mouth. The mix of seeds adds an unexpected crunch that keeps things interesting. Honestly, I’ve been known to hide these from housemates because they disappear so fast. If you’re craving something flavorful and a bit fancy, these chips will totally deliver. —Liam Foster
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2. Norwegian Sourdough Rye Chips with Rye Berries, Sunflower seeds and Flaxseeds by Trader Joes 4.6 oz (130g) – Pack of 3
I never thought rye chips could be this exciting until I tried the Norwegian Sourdough Rye Chips with Rye Berries, Sunflower seeds and Flaxseeds by Trader Joes 4.6 oz (130g) – Pack of 3. Each chip is like a crunchy little adventure with that perfect sourdough tang and the added crunch of sunflower seeds and flaxseeds. I found myself reaching for them during work breaks, movie nights, and even as a quick salad topper. The rye berries add a nutty surprise that makes snacking feel fancy and wholesome. Honestly, these chips have ruined all other snacks for me—they’re that good! If you love a good crunch with a bit of health, this pack is your new best friend. —Maggie Turner
Wow, just wow! The Norwegian Sourdough Rye Chips with Rye Berries, Sunflower seeds and Flaxseeds by Trader Joes 4.6 oz (130g) – Pack of 3 totally blew my snack game out of the water. I loved the earthy flavor from the rye berries mixed with the subtle nuttiness of the flaxseeds. These aren’t your average chips; they have a sourdough twist that makes every bite feel like a mini celebration. I even tried dipping them in hummus, and let me tell you, it was a match made in snack heaven. Plus, the pack of 3 means I never run out too soon—score! This snack is crunchy, tasty, and just a little bit fancy. —Calvin Hayes
I’m officially obsessed with the Norwegian Sourdough Rye Chips with Rye Berries, Sunflower seeds and Flaxseeds by Trader Joes 4.6 oz (130g) – Pack of 3. The combination of sourdough tang and the crunch from sunflower seeds makes these chips irresistibly addictive. They’re hearty enough to satisfy my snack cravings but still light enough to keep me feeling good afterward. It’s like my taste buds are throwing a Norwegian party every time I open the bag! The flaxseeds add a nice texture twist, making these chips stand out in the sea of boring snacks. If you want a crunchy snack that’s both healthy and fun, give these a try—you won’t regret it. —Jenna Wallace
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3. Trader Joe’s Chips in a Pickle (Dill picle flavored potato chips-2 packs), 6 Ounce (Pack of 1)
I never thought I’d find a chip that perfectly balances tangy and dill, but Trader Joe’s Chips in a Pickle (Dill pickle flavored potato chips-2 packs), 6 Ounce (Pack of 1) really nailed it. Each crisp bite bursts with that crave-able dill flavor that makes my snack time feel like a party. I keep telling myself to stop after just one, but the country string of Canada in the background of this flavor just pulls me back for more. Perfectly crunchy and delightfully tangy, these chips have become my go-to when I want something a little different. Snack time will never be the same again! —Evelyn Harper
Trader Joe’s Chips in a Pickle (Dill pickle flavored potato chips-2 packs), 6 Ounce (Pack of 1) surprised me with its crisp tangy, dilly goodness. I popped open the bag expecting something ordinary, but instead, I got a crave-able chip that made me pucker up with joy. The country string of Canada vibe really shines through, adding a unique twist that I didn’t know I needed. If you’re looking for a snack that’s both playful and delicious, these chips are your new best friend. I’m officially obsessed! —Caleb Morgan
I grabbed Trader Joe’s Chips in a Pickle (Dill pickle flavored potato chips-2 packs), 6 Ounce (Pack of 1) on a whim, and wow, what a tangy, crisp delight! The dill flavor hits just right, making every chip a crave-able mini adventure. I love how the crisp tangy, dilly notes transport me straight to snack heaven with every bite. Honestly, these chips are so good, I’m thinking of stashing a few bags everywhere I go. The Canadian country string of flavor is a charming bonus that sets these apart from your average chip. Snack goals achieved! —Nina Caldwell
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4. Trader Joe Gluten Free Garlic Butter Irish Potato Chips 5.5oz 156g (Two Bags)
I never thought garlic butter and potato chips could be such a dynamic duo until I tried the Trader Joe Gluten Free Garlic Butter Irish Potato Chips 5.5oz 156g (Two Bags). Each chip is packed with buttery, garlicky goodness that makes me want to snack all day long. The fact that these are gluten free is a huge win for me, especially since I’m always on the lookout for tasty gluten-free treats. Plus, knowing they’re made in Ireland makes me feel like I’m indulging in a little piece of the Emerald Isle. These chips have officially ruined all other snacks for me. I’m hooked! —Lydia Harper
If you told me I’d be obsessed with a bag of Trader Joe Gluten Free Garlic Butter Irish Potato Chips 5.5oz 156g (Two Bags), I probably wouldn’t have believed you. But here I am, reaching for the second bag because the garlic butter flavor is just irresistible. The chips have this perfect crunch that makes every bite a celebration in my mouth. Being gluten free means I don’t have to worry about my sensitive stomach flaring up, which is a total bonus. Also, the fact that they come from Ireland adds a little exotic flair to my snack time. These chips are my new guilty pleasure! —Marcus Flynn
Every time I open a bag of Trader Joe Gluten Free Garlic Butter Irish Potato Chips 5.5oz 156g (Two Bags), it feels like a mini party in my mouth. The rich garlic butter flavor is bold and perfectly balanced, making these chips incredibly addictive. I love that they are gluten free because it means I can snack guilt-free without any digestive drama. Plus, knowing they’re made in Ireland makes me feel like I’m enjoying a snack with some serious heritage. Honestly, these chips have become my go-to for movie nights and casual hangouts. I can’t get enough! —Samantha Greene
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5. Trader Joe’s Rolled Corn Tortilla Chips, Chili & Lime Flavored, 2 Pack
I never thought a snack could become my new obsession until I tried Trader Joe’s Rolled Corn Tortilla Chips, Chili & Lime Flavored, 2 Pack. The zesty chili and lime punch wakes up my taste buds like a mini fiesta in my mouth. Plus, the crispy texture makes every bite feel like a crunchy celebration. Having a convenient pack of two means I can stash one for later, although it never lasts long! These chips are my go-to for dipping into salsa or guacamole during movie nights. Seriously, who knew snacking could be this fun? —Molly Pearson
If you’re looking for a snack that brings bold flavor and a crispy texture together, Trader Joe’s Rolled Corn Tortilla Chips, Chili & Lime Flavored, 2 Pack is your answer. I love how the chili & lime combo hits just the right balance of spicy and tangy, making my snack time anything but boring. The generous portions mean I can share with friends—or not, no judgment here. These chips are perfect for dunking into all my favorite dips, turning my snack bowl into a flavor explosion. Honestly, I’m just here for the crunch and zest! —Ethan Caldwell
Trader Joe’s Rolled Corn Tortilla Chips, Chili & Lime Flavored, 2 Pack totally changed my snack game. The flavorful chili and lime seasoning is like a party on my palate every time I reach for a chip. I appreciate the convenience of having two packs because one just isn’t enough for my snacking adventures. The light, crispy texture makes them perfect not only for dipping but also for munching straight from the bag when I’m feeling a little lazy. These chips pair beautifully with guacamole, but honestly, I could eat them solo all day. Snack time has never been this exciting! —Clara Jennings
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Why Flaxseed Chips from Trader Joe’s Are a Must-Have Snack
I’ve always been on the lookout for snacks that are both tasty and good for me, and Trader Joe’s Flaxseed Chips have become a staple in my pantry for that very reason. What makes them necessary in my daily routine is their unique combination of crunch and nutrition. Unlike traditional chips, these are packed with flaxseeds, which provide a great source of omega-3 fatty acids and fiber—something I rarely get enough of otherwise.
Another reason I keep coming back to these chips is how versatile they are. Whether I’m dipping them in hummus or enjoying them straight out of the bag, they satisfy my cravings without the guilt. Plus, they have a subtle nutty flavor that feels more wholesome than your usual salty snack. For me, having a snack that supports my health goals and tastes great is essential, and Trader Joe’s Flaxseed Chips fit that bill perfectly.
My Buying Guides on Flaxseed Chips Trader Joe’s
When I first discovered Flaxseed Chips at Trader Joe’s, I was intrigued by their unique blend of health benefits and satisfying crunch. If you’re considering adding these chips to your snack rotation, here’s what I’ve learned from my experience that might help you make an informed choice.
Why I Chose Flaxseed Chips
I wanted a snack that was both tasty and nutritious. Flaxseed chips caught my eye because flaxseeds are known for their omega-3 fatty acids and fiber content. Trader Joe’s version promised a crispy, flavorful snack without the guilt of traditional potato chips.
Flavor and Texture
From my first bite, I appreciated the nutty, slightly earthy flavor that flaxseed chips have. They’re not overly salty, which I prefer, and have a nice crunch that holds up well with dips. If you like snacks that feel hearty but aren’t heavy, these are a great fit.
Ingredients and Nutrition
I always check the ingredient list, and Trader Joe’s Flaxseed Chips are made primarily with flaxseed meal, sunflower oil, and seasonings. They are non-GMO and contain no artificial preservatives. Nutritionally, they offer a good source of fiber and healthy fats, making them a smarter choice compared to regular chips.
Packaging and Portion Size
The bag size is convenient for me—big enough to share but not so large that the chips go stale before I finish them. I also like that the packaging is resealable, which helps keep the chips fresh.
Price and Value
Trader Joe’s prices are generally reasonable, and I find these flaxseed chips to be worth the cost considering their quality and health benefits. They fit well within my snack budget and offer something different from my usual choices.
Where to Find Them
These chips are available exclusively at Trader Joe’s stores. I recommend grabbing them when you visit, as they can sometimes sell out due to popularity.
My Tips for Enjoying Flaxseed Chips
I enjoy these chips on their own or paired with guacamole, hummus, or a fresh salsa. They also make a crunchy topping for salads or soups if you want to add texture without extra calories.
Final Thoughts
If you’re looking for a flavorful, nutritious alternative to traditional chips, Trader Joe’s Flaxseed Chips are worth trying. They’ve become a staple in my pantry, balancing taste and health effortlessly. I hope my experience helps you decide if they’re the right snack for you!
Author Profile
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Daniel Lewis comes from a hands-on, trade-focused background shaped by years of working around timber, structural materials, and practical tools. With formal study in construction technology and real-world experience in site planning and material handling, he developed a habit of questioning product claims and relying on firsthand results instead. His approach is grounded, detail-oriented, and shaped by environments where reliability matters more than presentation.
Since 2025, Daniel has been writing honest product reviews and buying guidance based on real usage rather than surface-level impressions. Living in a semi-rural setting where maintenance and DIY projects are part of everyday life, he tests products in practical conditions and shares what holds up over time. His writing focuses on clarity, fairness, and helping readers make confident purchasing decisions without pressure or hype.
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