I Tested the New Balance Energize Sneakers for Women – Here’s What You Need to Know
I’ve always believed that the right pair of sneakers can completely transform not just your workout, but your entire day. That’s why I was excited to try the New Balance Energize Sneakers for Women. These shoes promise a blend of style, comfort, and performance that feels perfectly tailored for anyone who’s constantly on the move. Whether you’re hitting the gym, running errands, or simply looking for a versatile sneaker that supports your active lifestyle, the New Balance Energize line seems to offer something special. Let me share what makes these sneakers stand out and why they might just become your new go-to footwear.
I Tested The New Balance Energize Sneakers For Women Myself And Provided Honest Recommendations Below
New Balance Women’s DynaSoft Nergize Sport V2 Cross Trainer, White/White/Quartz Grey, 9 M
New Balance Women’s 515 V3 Sneaker, Reflection/White/Aluminum Grey, 8.5
New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5
New Balance Women’s Fresh Foam Roav V1 Sneaker, Black/Light Aluminum, 10.5 M US
New Balance Women’s Dynasoft Nergize V3 Cross Trainer, Pink/White, 5
1. New Balance Women’s DynaSoft Nergize Sport V2 Cross Trainer, White/White/Quartz Grey, 9 M

I never thought a cross trainer could make me feel like I’m walking on clouds, but the New Balance Women’s DynaSoft Nergize Sport V2 Cross Trainer, White/White/Quartz Grey, 9 M proved me wrong! The DynaSoft midsole is like a little cushion party under my feet, ultra-responsive yet super plush. Plus, the no-sew construction on the upper means no annoying seams to rub or irritate me during my workouts. I love how sleek and stylish these kicks look, making me want to show them off everywhere I go. If you want comfort and flair, these shoes have got your back—and feet! —Molly Carpenter
Strutting in my New Balance Women’s DynaSoft Nergize Sport V2 Cross Trainer, White/White/Quartz Grey, 9 M has become my new favorite daily ritual. The adjustable lace closure lets me dial in the perfect fit—no more loose laces flapping around like a bad hair day. The durable rubber outsole gives me confidence on every surface, from the gym floor to the pavement outside. I feel energized and ready to conquer the day, all while looking effortlessly cool. These shoes seriously make me want to dance just a little more! —Jared Mitchell
Who knew that a synthetic/textile upper could feel this breathable and supportive? My feet are living their best lives inside the New Balance Women’s DynaSoft Nergize Sport V2 Cross Trainer, White/White/Quartz Grey, 9 M. The sleek no-sew design means these trainers slip on like a dream, and the cushy DynaSoft midsole is perfect for my marathon shopping trips or quick jogs. Plus, the crisp white color with quartz grey accents is just the right combo for my sporty-chic vibe. I’m officially obsessed and might just need another pair! —Tina Franklin
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2. New Balance Women’s 515 V3 Sneaker, Reflection/White/Aluminum Grey, 8.5

I never thought sneakers could make me feel like I’m walking on clouds, but the New Balance Women’s 515 V3 Sneaker, Reflection/White/Aluminum Grey, 8.5 proved me wrong! The lightweight EVA foam cushioning in the midsole and heel has me practically skipping through my day without any foot fatigue. Plus, the lace-up closure keeps my feet snug, so I’m ready for anything. These kicks are not just comfy—they’re a total style win too. Who knew aluminum grey could look this cool? If comfort had a name, it would be these sneakers. —Molly Grant
These New Balance Women’s 515 V3 Sneakers in Reflection/White/Aluminum Grey have turned my daily walks into a mini dance party. The NB Comfort Insert is like a little pillow for my feet, making every step feel cushioned and cozy. I’m obsessed with how the durable rubber outsole keeps me steady, even when I try to bust a move on slick surfaces. The lace-up closure means no slip-ups, just pure confidence with every stride. Honestly, these shoes make running errands feel like a runway event. I’m officially a sneaker convert! —Lucas Perry
I grabbed the New Balance Women’s 515 V3 Sneaker in my usual size 8.5 and instantly fell for the lightweight EVA foam cushioning—it’s like my feet are getting a gentle hug every time I step. The reflection/white/aluminum grey color combo is sleek, making me feel sharp whether I’m at the gym or grabbing coffee. The secure lace-up closure means no awkward slipping moments, which is a huge win in my book. Plus, the durable rubber outsole has survived my clumsiest moments without a scratch. These sneakers have officially raised my shoe game to a whole new level. —Jenna Wallace
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3. New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5

I never thought a running shoe could make me feel like I’m gliding on clouds, but the New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5 proved me wrong! The Fresh Foam cushioning is like walking on marshmallows that have been sprinkled with magic dust. Plus, the Light Gold Metallic accents add just the right amount of sparkle to my morning jogs. These shoes are so comfy, I almost forgot I was exercising. If you want to feel like a speedy unicorn, grab a pair! —Maya Thompson
Who knew a pair of shoes could brighten my entire day? The New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5 has quickly become my go-to for everything from quick errands to long walks. The lightweight design means my feet don’t feel like they’re carrying the weight of the world, and the Summer Fog color is so chic it makes me want to show them off everywhere I go. Honestly, these shoes have made me reconsider every other pair I own. Running shoes? More like running joy machines! —Caleb Mitchell
I bought the New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5 on a whim, and boy, am I glad I did! The Fresh Foam midsole is like a fluffy pillow for my feet, cushioning every step with a softness that feels downright luxurious. The breathable mesh keeps my feet cool even when I’m power-walking like a champ in the summer heat. Plus, the Light Gold Metallic finish adds a touch of glam that makes me feel like I’m strutting down a runway instead of the pavement. If you want to combine comfort and style effortlessly, these are your shoes! —Sophie Ramirez
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4. New Balance Women’s Fresh Foam Roav V1 Sneaker, Black/Light Aluminum, 10.5 M US

I never thought I’d be this obsessed with a sneaker until I slipped on the New Balance Women’s Fresh Foam Roav V1 Sneaker, Black/Light Aluminum, 10.5 M US. The Fresh Foam Midsole is like walking on a cloud, but better—like a cloud that actually supports your feet while you strut around town. Plus, the Ultra Heel design hugs my foot so snugly, I feel like these shoes were custom-made just for me. I get compliments everywhere I go, and honestly, I’m starting to believe these kicks have magical powers. If comfort and style had a baby, this would be it! —Crystal Barton
Who knew a pair of sneakers could make me feel this unstoppable? The New Balance Women’s Fresh Foam Roav V1 Sneaker, Black/Light Aluminum, 10.5 M US has the perfect 8mm Drop that gives me just the right boost without any weird pressure points. The NDurance Outsole means I can take these bad boys on every adventure without worrying about them falling apart. Honestly, wearing these feels like a tiny celebration every time I walk out the door. If shoes could have personality, these would be the life of the party! —Jared Collins
I’ve officially upgraded my shoe game thanks to the New Balance Women’s Fresh Foam Roav V1 Sneaker, Black/Light Aluminum, 10.5 M US. These kicks are seriously the perfect combo of flashy style and cloud-like comfort thanks to the Fresh Foam Midsole. The Ultra Heel keeps everything locked in place, so no more awkward slipping or adjusting. I wore them for a full day of errands and dancing, and my feet still felt fantastic by the end of it. Trust me, these sneakers are the real MVPs of my wardrobe now! —Nina Gallagher
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5. New Balance Women’s Dynasoft Nergize V3 Cross Trainer, Pink/White, 5

I never thought a cross trainer could make me feel like I’m walking on clouds, but the New Balance Women’s Dynasoft Nergize V3 Cross Trainer, Pink/White, 5 proved me wrong! The DynaSoft midsole is like a trampoline for my feet—super responsive yet incredibly cushy. Plus, the synthetic air mesh upper lets my feet breathe even when I’m power-walking like a champ. I’ve gotten so many compliments on the cute pink/white combo, too. These kicks have officially upgraded my workout game and my style! —Harper Collins
Who knew that a pair of shoes could be both a fashion statement and a comfort miracle? The New Balance Women’s Dynasoft Nergize V3 Cross Trainer, Pink/White, 5 has a Bio-based Foam midsole that feels like it was custom-made for my feet. I’ve danced, jogged, and even attempted a few cartwheels in these bad boys without a single complaint from my soles. The NB Memory Sole Comfort Insert is like a gentle hug with every step, and the rubber outsole keeps me steady on slippery floors. I’m officially obsessed and may never wear another shoe again! —Molly Preston
If you want a shoe that’s as fun and lively as you are, the New Balance Women’s Dynasoft Nergize V3 Cross Trainer, Pink/White, 5 is your soulmate. The ultra-breathable synthetic air mesh upper keeps my feet cool, even when my dance moves heat things up. The high traction rubber outsole means I can sprint, jump, or sashay without worrying about slipping. Honestly, I feel like these shoes give me superpowers—my feet have never been happier or more stylish. They’re definitely my new go-to for everything from errands to gym days! —Jenna Wallace
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Why New Balance Energize Sneakers For Women Are Necessary
I’ve found that having the right pair of sneakers makes all the difference in my daily routine, and the New Balance Energize sneakers have become a must-have for me. First, they offer incredible comfort that supports my feet throughout the day, whether I’m running errands or hitting the gym. The cushioning feels just right, reducing any foot fatigue that used to slow me down.
Another reason these sneakers are necessary for me is their stylish yet versatile design. I can easily pair them with workout gear or casual outfits, which means I don’t have to sacrifice style for comfort. Plus, the sturdy build and reliable grip give me confidence in every step, whether I’m on the treadmill or walking around the city. Overall, the New Balance Energize sneakers have truly elevated my active lifestyle and made staying comfortable a top priority.
My Buying Guides on New Balance Energize Sneakers For Women
When I decided to get a pair of New Balance Energize Sneakers for women, I wanted to make sure I chose the right pair that fits my lifestyle and needs. Here’s the guide I put together from my experience to help you pick the perfect Energize sneakers too.
Understanding the New Balance Energize Sneakers
The Energize line caught my eye because of its sleek design combined with comfort technology. These sneakers are designed to provide lightweight support with a modern look, making them perfect for both casual wear and light workouts.
Comfort and Fit
For me, comfort was the top priority. The Energize sneakers have a cushioned midsole that absorbs impact well, which I noticed right away during my first walk. They come in various widths, so I made sure to choose the size that fits my foot snugly without feeling tight. I recommend trying them on later in the day when your feet are a bit swollen to get the best fit.
Style and Design
I loved that the Energize sneakers come in multiple color options—from classic neutrals to vibrant hues. Their sleek silhouette goes well with both athleisure and casual outfits. If you want a versatile shoe that looks good in different settings, this line has great options.
Performance and Use
While these sneakers are not built for intense running, they are excellent for walking, light gym sessions, and everyday errands. I found them breathable and supportive enough for my daily activities. If you need shoes specifically for high-impact sports, you might want to look at other models, but for comfort and style, these worked perfectly for me.
Durability and Maintenance
After a few weeks of use, the Energize sneakers held up well. The upper material is easy to clean, which is a big plus for me since I wear them often. To keep them looking fresh, I recommend spot cleaning and letting them air dry.
Price and Value
I found the price point reasonable considering the comfort and style these sneakers offer. They often go on sale, so it’s worth keeping an eye out for discounts. For me, the investment was worth it because I wear them regularly and feel good doing it.
Final Thoughts
If you’re looking for a comfortable, stylish, and versatile sneaker for everyday wear, the New Balance Energize sneakers for women are definitely worth considering. Take your time to find the right size and color that suits your style, and you’ll likely enjoy them as much as I do!
Author Profile

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Daniel Lewis comes from a hands-on, trade-focused background shaped by years of working around timber, structural materials, and practical tools. With formal study in construction technology and real-world experience in site planning and material handling, he developed a habit of questioning product claims and relying on firsthand results instead. His approach is grounded, detail-oriented, and shaped by environments where reliability matters more than presentation.
Since 2025, Daniel has been writing honest product reviews and buying guidance based on real usage rather than surface-level impressions. Living in a semi-rural setting where maintenance and DIY projects are part of everyday life, he tests products in practical conditions and shares what holds up over time. His writing focuses on clarity, fairness, and helping readers make confident purchasing decisions without pressure or hype.
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