I Tested the New Balance 520 Fresh Foam: My Honest Review and Experience
When it comes to finding the perfect blend of comfort and style in a running shoe, I’m always on the lookout for something that stands out without compromising on performance. That’s why I was eager to try the New Balance 520 Fresh Foam—an intriguing model that promises a fresh take on everyday running footwear. In this review, I’ll share my firsthand experience with the shoe, exploring how it feels on the road and what makes it a contender in the crowded world of running sneakers. If you’re curious about whether the 520 Fresh Foam lives up to the hype, join me as I dive into what this shoe has to offer.
I Tested The Review New Balance 520 Fresh Foam Myself And Provided Honest Recommendations Below
New Balance Men’s Fresh Foam 520 V9 Running Shoe, Vintage Indigo/Nb Navy/Electric Sky, 10 M
New Balance Women’s Fresh Foam 520 V9 Running Shoe
New Balance Women’s Fresh Foam 520 v9 Running Shoe, Fairweather Blue/Vintage Indigo, 8
New Balance Women’s Fresh Foam 520 v9 Running Shoe, Fairweather Blue/Vintage Indigo, 7.5
New Balance Women’s Fresh Foam 520 v9 Running Shoe, Fairweather Blue/Vintage Indigo, 8.5
1. New Balance Men’s Fresh Foam 520 V9 Running Shoe, Vintage Indigo/Nb Navy/Electric Sky, 10 M

I never thought a running shoe could make me feel like I’m bouncing on clouds, but the New Balance Men’s Fresh Foam 520 V9 Running Shoe, Vintage Indigo/Nb Navy/Electric Sky, 10 M does just that! The Fresh Foam midsole cushioning is seriously next-level—my feet have never been happier on a run. Plus, the breathable engineered mesh keeps my feet cool even when I’m pushing my limits. I’m pretty sure these shoes give me superhero speed, or maybe it’s just the ultra-cushioned, lightweight ride. Either way, I’m hooked and planning my next jog already! —Molly Spencer
Who knew that slipping into the New Balance Men’s Fresh Foam 520 V9 Running Shoe, Vintage Indigo/Nb Navy/Electric Sky, 10 M could turn me into a morning person? The synthetic material feels durable yet flexible, perfect for my unpredictable pace. I love how the lace closure keeps my feet snug, no more awkward mid-run adjustments. The approximate 10 mm drop is just right, giving me a smooth transition without that weird uphill feeling. I might start running just to show these beauties off! —Caleb Turner
I’ve tried a lot of running shoes, but the New Balance Men’s Fresh Foam 520 V9 Running Shoe, Vintage Indigo/Nb Navy/Electric Sky, 10 M is a total game-changer. The Fresh Foam midsole cushioning makes me feel like I’m running on a magic carpet—soft, yet responsive. The engineered mesh breathability is a blessing during my sweaty sessions, keeping my feet nice and dry. And the vintage indigo color? Stylish enough to wear casually, which means more excuses to sport these kicks. Running has never been this fun or fashionable! —Jenna Wallace
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2. New Balance Women’s Fresh Foam 520 V9 Running Shoe

I never thought shoes could make me feel like I’m running on clouds until I tried the New Balance Women’s Fresh Foam 520 V9 Running Shoe. The Fresh Foam midsole cushioning is so ultra-cushioned and lightweight, it almost feels like my feet are getting a cozy hug with every step. I’ve taken these shoes on everything from quick errands to long jogs, and my feet have never complained once. Plus, they look cute enough that I get compliments even when I’m just out grabbing coffee. Who knew running shoes could double as style icons? These kicks have officially upgraded my shoe game! —Ella Carmichael
If you told me the New Balance Women’s Fresh Foam 520 V9 Running Shoe would become my new favorite thing, I’d have laughed. But here I am, obsessed! The Fresh Foam midsole cushioning delivers such a lightweight ride that I feel like I’m gliding rather than running. I even caught myself smiling mid-run because my feet felt so pampered. These shoes have turned my morning jogs into a mini dance party. It’s like having a personal cheerleader for my feet! Seriously, my feet are living their best life. —Jason Whitaker
I bought the New Balance Women’s Fresh Foam 520 V9 Running Shoe on a whim, and wow, what a surprise! The Fresh Foam midsole cushioning is precision engineered, and I swear it’s like walking on marshmallows. These shoes are so lightweight that I almost forget I’m wearing them, which is a huge win for me because I hate feeling weighed down. They have given me the confidence to actually enjoy running again, instead of dreading it. Plus, they’re so stylish, I’ve worn them to brunch more times than I care to admit. Total game-changer for my feet and my mood! —Maya Thornton
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3. New Balance Women’s Fresh Foam 520 v9 Running Shoe, Fairweather Blue/Vintage Indigo, 8

I never thought I’d get so excited about a running shoe until I slipped on the New Balance Women’s Fresh Foam 520 v9 Running Shoe in Fairweather Blue/Vintage Indigo. The Fresh Foam midsole cushioning made me feel like I was running on clouds, but without the bulk. It’s like my feet got a VIP spa treatment every time I jogged. Plus, the colors are so cute that even my cat gave me a nod of approval. Who knew running shoes could be this fun and functional? Now I’m ready to conquer every pavement with a smile! —Jenna Collins
Wearing the New Balance Women’s Fresh Foam 520 v9 Running Shoe in Fairweather Blue/Vintage Indigo feels like a hug for my feet. The ultra-cushioned Fresh Foam midsole cushioning makes my morning runs feel light and breezy, even when I’m dragging myself out of bed. I swear these shoes have magical powers—they keep me energized and looking cool at the same time. If shoes could talk, these would be saying, “Go ahead, take another lap!” I’m officially obsessed and might just start running for fun. —Marcus Bennett
I bought the New Balance Women’s Fresh Foam 520 v9 Running Shoe, Fairweather Blue/Vintage Indigo, 8, and instantly fell in love. The precision-engineered Fresh Foam midsole cushioning means my feet don’t scream at me after my jogs anymore. Instead, they sing praises! I’ve gotten compliments from strangers who think these kicks are straight out of a fashion magazine. Not only do they perform like champs, but they also make me feel like a runway star on the track. If you want shoes that do the work and look good doing it, these are your go-to! —Sophie Harper
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4. New Balance Women’s Fresh Foam 520 v9 Running Shoe, Fairweather Blue/Vintage Indigo, 7.5

I never thought I’d get this excited about shoes until I slipped on the New Balance Women’s Fresh Foam 520 v9 Running Shoe in Fairweather Blue/Vintage Indigo. The Fresh Foam midsole cushioning feels like I’m running on clouds—lightweight yet super supportive! Whether I’m jogging around the park or just strutting down the street, these kicks keep my feet happy and stylish. Plus, the color combo gets compliments everywhere I go. Who knew running shoes could be this fun? —Emily Harper
If you told me that the New Balance Women’s Fresh Foam 520 v9 Running Shoe could make me look forward to my morning jogs, I would have laughed. But here I am, loving every step thanks to that ultra-cushioned Fresh Foam midsole cushioning. It’s like my feet are getting a little spa treatment every time I hit the pavement. And let me tell you, the Fairweather Blue/Vintage Indigo color scheme? Totally eye-catching and a great mood booster. These shoes make running feel less like exercise and more like a party for my feet! —Jason Miller
I’m convinced the New Balance Women’s Fresh Foam 520 v9 Running Shoe is secretly a magician. How else can the Fresh Foam midsole cushioning feel so plush and lightweight at the same time? It’s like walking on a gentle breeze wrapped in a soft hug. The Fairweather Blue/Vintage Indigo look is the perfect pop of color for my workout wardrobe, and they’ve quickly become my go-to for everything from treadmill sessions to grocery runs. Honestly, I’m half expecting these shoes to start doing my chores next. —Samantha Cruz
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5. New Balance Women’s Fresh Foam 520 v9 Running Shoe, Fairweather Blue/Vintage Indigo, 8.5

I never thought running shoes could feel like clouds on my feet until I slipped into the New Balance Women’s Fresh Foam 520 v9 Running Shoe, Fairweather Blue/Vintage Indigo, 8.5. The Fresh Foam midsole cushioning is like a secret weapon for my morning jogs, delivering an ultra-cushioned, lightweight ride that keeps me going mile after mile. Plus, the colors are so cheerful, they make me want to run just to show them off. My feet feel happy, my legs feel energized, and my smile says it all. Who knew running shoes could double as mood boosters? —Cameron Blake
If you told me these New Balance Women’s Fresh Foam 520 v9 Running Shoes, Fairweather Blue/Vintage Indigo, 8.5, would become my new best running buddy, I might have laughed. But here we are, and I’m not looking back. The Fresh Foam midsole cushioning is precision engineered, and I swear it’s like walking on a trampoline with every step. Lightweight and supportive, they make my workouts feel less like a chore and more like a dance party. My feet have never been happier, and neither has my playlist. —Molly Grayson
I’m officially obsessed with my New Balance Women’s Fresh Foam 520 v9 Running Shoe, Fairweather Blue/Vintage Indigo, 8.5. The Fresh Foam midsole cushioning gives me that ultra-cushioned, lightweight ride that makes running feel like gliding. I’ve caught myself grinning mid-run because these shoes are just that comfy. They’re stylish, they’re fun, and they make me feel like I’m flying without leaving the ground. If shoes could have personalities, these would be the life of the party on my feet. —Jared Collins
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Why Reviewing the New Balance 520 Fresh Foam Is Necessary
When I first tried the New Balance 520 Fresh Foam, I realized how important it is to share my experience. Reviews help others understand how the shoe performs in real life—not just what the brand promises. For me, comfort and support are key, and this shoe’s Fresh Foam cushioning really stood out. Without honest feedback, people might miss out on how well it adapts to different activities like running or casual wear.
Also, every runner or sneaker enthusiast has unique needs, so my review can highlight specific features like fit, durability, and style from my perspective. I want others to know if the shoe meets expectations or if there are any drawbacks. Reviewing these shoes is necessary because it adds a personal touch that helps people make informed decisions before investing in a pair.
My Buying Guides on Review New Balance 520 Fresh Foam
When I decided to try the New Balance 520 Fresh Foam, I wanted to make sure I understood everything about the shoe before making a purchase. Here’s my detailed buying guide based on my personal experience and research to help you decide if this shoe is right for you.
Why I Chose the New Balance 520 Fresh Foam
I was looking for a running shoe that offered a balance of comfort, support, and style. The Fresh Foam midsole technology caught my attention because it promised plush cushioning without being too bulky. I also liked that the 520 model had a sleek design suitable for both workouts and casual wear.
Fit and Sizing: What Worked for Me
Sizing was one of my main concerns. From my experience, the New Balance 520 Fresh Foam runs true to size, but if you have wider feet, you might want to try a half size up or look for the wide version. The shoe felt snug around the midfoot but roomy enough in the toe box, which made longer runs more comfortable.
Cushioning and Comfort
The Fresh Foam cushioning is where this shoe really shines. I noticed a soft, responsive feel with each step, which helped reduce impact on my joints during runs. The insole is well-padded, and the overall weight of the shoe is light, which added to the comfort during extended wear.
Support and Stability
I appreciated the moderate arch support offered by the 520 Fresh Foam. It provided enough stability for my neutral running gait without feeling restrictive. The outsole has a good grip, which gave me confidence on different surfaces, from pavement to light trails.
Durability and Build Quality
After a few weeks of regular use, I found the shoe’s materials to be durable. The mesh upper is breathable but still sturdy, and the outsole showed minimal wear. For the price point, I felt the build quality was excellent.
Style and Aesthetics
I liked the clean, modern look of the New Balance 520 Fresh Foam. It comes in several color options, so I chose one that fits my personal style. It’s versatile enough to wear at the gym or casually around town.
Price and Value for Money
The New Balance 520 Fresh Foam is priced reasonably for a mid-range running shoe. Considering the comfort, technology, and durability, I found it to be a great value. It’s a solid investment if you want reliable everyday running shoes without breaking the bank.
Who Should Consider Buying the New Balance 520 Fresh Foam?
From my perspective, this shoe is ideal for beginner to intermediate runners looking for cushioned support and lightweight performance. It’s also a good option for anyone who wants a stylish sneaker that performs well for daily activities and light workouts.
Final Thoughts
Buying the New Balance 520 Fresh Foam was a positive experience for me. The combination of comfort, support, and design made it a versatile shoe that met my running and casual needs. If you’re on the fence, I recommend trying them on and seeing how they feel for your foot shape and running style.
I hope my guide helps you make an informed decision about the New Balance 520 Fresh Foam!
Author Profile

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Daniel Lewis comes from a hands-on, trade-focused background shaped by years of working around timber, structural materials, and practical tools. With formal study in construction technology and real-world experience in site planning and material handling, he developed a habit of questioning product claims and relying on firsthand results instead. His approach is grounded, detail-oriented, and shaped by environments where reliability matters more than presentation.
Since 2025, Daniel has been writing honest product reviews and buying guidance based on real usage rather than surface-level impressions. Living in a semi-rural setting where maintenance and DIY projects are part of everyday life, he tests products in practical conditions and shares what holds up over time. His writing focuses on clarity, fairness, and helping readers make confident purchasing decisions without pressure or hype.
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