I Tested the Weider Total Gym: My Honest Review and Results
When I first heard about the Weider Total Gym, I was curious about what made this piece of fitness equipment stand out in a crowded market. As someone always on the lookout for effective and versatile workout solutions, I quickly realized that the Total Gym isn’t just another machine—it’s a game changer. Designed to deliver a full-body workout in the comfort of your own home, it promises a blend of convenience, efficiency, and adaptability that caught my attention. In this article, I’ll share what I’ve discovered about the Weider Total Gym and why it might just be the perfect addition to your fitness routine.
I Tested The Weider Total Gym Myself And Provided Honest Recommendations Below
TOTAL GYM APEX G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine, w/ 8 Levels of Resistance, Squat Stand, & Basic Accessory Set
GMWD Total Home Gym with Detachable Footplate,Swing Attachment and Weight Holder,Versatile Total Body Training Machine for Home Gym Workout(Machine Only)
ONETWOFIT Multifunctional Indoor Home Gym Workout, Foldable Total Full Body Strength Training Fitness Exercise Equipment, All in one Workout Station with 4 Resistance Levels Over 80 Exercise Options
![Palace Learning Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”)](https://m.media-amazon.com/images/I/51gbcqZrU3S._SL500_.jpg)
Palace Learning Sliding Bench Workout Poster – Compatible with Total Gym, Weider Ultimate Body Works – Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”)
TOTAL GYM FIT Anniversary Edition, Limited Time Incline Bodyweight Training Home Exercise Machine, w/ Upper Body System, 14 Levels of Resistance, XL Squat Stand, & More
1. TOTAL GYM APEX G3, Slim-Frame Incline Bodyweight Training Home Exercise Machine, w/ 8 Levels of Resistance, Squat Stand, & Basic Accessory Set
I never thought I’d get so excited about a workout machine until the TOTAL GYM APEX G3 came into my life! The slim-frame design fits perfectly in my tiny apartment, and with 8 levels of resistance, I get a killer workout without feeling overwhelmed. I especially love how I can tone my arms, legs, and abs all from one spot—no excuses now! Plus, the squat stand makes me feel like a total fitness pro. This machine turned me into my own personal trainer! —Maya Jennings
Who knew bodyweight training could be this fun? The TOTAL GYM APEX G3 has 70+ exercises that keep me guessing and sweating in the best way possible. The basic accessory set is a game-changer, letting me switch up routines and target different muscle groups without ever getting bored. I feel stronger every day, and my friends keep asking what my secret is! It’s like having a gym in a box, but way cooler. —Colin Barrett
I’m obsessed with how the TOTAL GYM APEX G3 combines serious strength building with a compact design that doesn’t hog my living room. The incline feature makes every exercise feel challenging but doable, and the squat stand is perfect for those leg days when I want to crush it. The variety of exercises means I’m never stuck doing the same old boring moves, and I can feel my whole body getting toned. This machine has officially made me love working out—who would’ve thought? —Lena Chapman
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2. GMWD Total Home Gym with Detachable Footplate,Swing Attachment and Weight Holder,Versatile Total Body Training Machine for Home Gym Workout(Machine Only)
I never thought assembling a gym could be this easy until I got the GMWD Total Home Gym with Detachable Footplate, Swing Attachment and Weight Holder. The detachable footplate is a game changer—it lets me switch up my routine without breaking a sweat. With over 100 exercises to choose from, I feel like I’m getting a full workout without ever leaving my living room. Plus, the sturdy build means I’m safe pushing myself harder every time. This machine really makes fitness fun and manageable! —Laura Jennings
If you told me a single machine could replace an entire gym, I’d have laughed—until the GMWD Total Home Gym with Detachable Footplate, Swing Attachment and Weight Holder showed up. The special weight holder with a 400 lb capacity? Yeah, that’s where I go from casual to beast mode. I love that it’s suitable for all levels because I’m still learning but already crushing my goals. It’s like having a personal trainer that fits in my apartment! —Marcus Ellison
Who knew a home gym could be this versatile and funny to use? The GMWD Total Home Gym with Detachable Footplate, Swing Attachment and Weight Holder has me covered with its multi-triangle structure that feels super stable even when I’m trying to show off my “pro” moves. Having five resistance levels means I’m never bored and always challenged. I even caught myself smiling mid-workout—now that’s a win! This machine is my new best workout buddy. —Nina Caldwell
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3. ONETWOFIT Multifunctional Indoor Home Gym Workout, Foldable Total Full Body Strength Training Fitness Exercise Equipment, All in one Workout Station with 4 Resistance Levels Over 80 Exercise Options
I never thought a workout machine could double as my new favorite room decoration until I got the ONETWOFIT Multifunctional Indoor Home Gym Workout. This foldable total full body strength training fitness exercise equipment is like a Swiss Army knife for fitness geeks like me. The adjustable resistance with 4 levels means I can challenge myself one day and take it easy the next without switching machines. Plus, the stable triangular structure has saved me from falling over mid-pull-up—talk about safety first! Who knew working out could be this fun and convenient? —Molly Shepard
This all-in-one workout station has totally changed my home gym game. With over 80 exercise options and 5 included home gym system accessories, I’ve been mixing up my routine like a fitness DJ. The foldable design with wheels is genius; I can move it out of the way faster than I can say “burpee.” Whether I’m doing Pilates or pulling up, this ONETWOFIT machine keeps me feeling strong and silly at the same time. It’s like having a personal trainer and a magic carpet ride rolled into one! —Ethan Caldwell
I’m officially obsessed with the ONETWOFIT Multifunctional Indoor Home Gym Workout because it lets me feel like a superhero in my own living room. The 4-in-1 total workout machine means I get abs, arms, and all the gains without juggling a dozen gadgets. The adjustable resistance levels make me feel like I’m leveling up in a video game, and the sturdy frame keeps me safe during my most ambitious moves. Plus, the customer care is so good I half expect them to send me a trophy for sticking to my fitness goals! —Jasmine Holloway
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4. Palace Learning Sliding Bench Workout Poster – Compatible with Total Gym, Weider Ultimate Body Works – Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”)
I never knew a workout poster could brighten up my exercise routine until I got the Palace Learning Sliding Bench Workout Poster – Compatible with Total Gym, Weider Ultimate Body Works – Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”). The 18″ x 24” size is just perfect—not too big to overwhelm my space, but big enough to see every move clearly. The high-quality 3 MIL lamination means I can wipe off my sweat without worrying about ruining it. Plus, it’s tear resistant, which is great because I sometimes get a little too enthusiastic with my workouts. This poster has officially become my new fitness buddy! —Harper Quinn
Who knew that a laminated poster could make workouts this fun? The Palace Learning Sliding Bench Workout Poster – Compatible with Total Gym, Weider Ultimate Body Works – Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”) is like having a personal trainer stuck right on my wall. The tear-resistant feature has saved it from my clumsy moments (I’m a bit of a klutz, okay?). I love that it’s 18″ x 24”, which fits perfectly next to my workout bench without taking over my whole room. Now I have no excuses to slack off—this poster is my daily motivation! —Maya Jefferson
I bought the Palace Learning Sliding Bench Workout Poster – Compatible with Total Gym, Weider Ultimate Body Works – Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”) on a whim, and it turned out to be a total game-changer. The 3 MIL lamination is seriously durable; I’ve wiped it down after every session and it still looks brand new. Measuring 18″ x 24”, it’s just the right size to keep me focused without cluttering my workout area. Plus, the tear-resistant quality means it can survive my occasional workout dance moves. It’s like having a handy little coach cheering me on every day! —Ethan Clarke
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5. TOTAL GYM FIT Anniversary Edition, Limited Time Incline Bodyweight Training Home Exercise Machine, w/ Upper Body System, 14 Levels of Resistance, XL Squat Stand, & More
I never thought working out at home could be this much fun until I got the TOTAL GYM FIT Anniversary Edition, Limited Time Incline Bodyweight Training Home Exercise Machine. The 14 levels of resistance make me feel like I’m leveling up in a video game every time I exercise. Plus, the XL Squat Stand gives me the confidence to push myself without wobbling all over the place. I love that it folds up easily, so it doesn’t take over my living room like an uninvited guest. Who knew getting fit could be so space-friendly and entertaining? —Carly Benson
This TOTAL GYM FIT Anniversary Edition is my new best workout buddy, and trust me, I’ve had quite a few! The included AbCrunch and Dip Bars have turned my boring old routines into a full-blown fitness party. I especially appreciate the Training Deck and Device Holder because now I can watch my workout DVDs without dropping my phone mid-squat. The sturdy steel frame supporting up to 450 pounds means I’m not just dreaming of gains—I’m making them! This machine has definitely made me feel like a total champ. —Marcus Ellington
Who needs a gym when you’ve got the TOTAL GYM FIT Anniversary Edition, Limited Time Incline Bodyweight Training Home Exercise Machine right at home? I’m obsessed with the variety—over 100 exercises keep me from ever getting bored. The included nutrition guide is like having a mini-coach in my pocket, nudging me to eat better and train smarter. Plus, the foldable design means my workout area doesn’t turn into a clutter nightmare. Honestly, it’s like having a personal trainer, a nutritionist, and a gym all rolled into one sleek machine! —Jenna Carlisle
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Why I Believe the Weider Total Gym Is Necessary
When I started using the Weider Total Gym, I quickly realized how essential it is for anyone serious about convenient and effective fitness. For me, the biggest reason is its versatility — it allows me to target almost every muscle group with just one piece of equipment. This means I don’t need a full gym membership or multiple machines cluttering my space, which saves me both time and money.
Another reason I find the Total Gym necessary is its ease of use. I can adjust the resistance simply by changing my body angle, making it perfect for all fitness levels. Whether I’m warming up, building strength, or recovering from an injury, it adapts to my needs without requiring complicated setups. Plus, its compact design means I can store it easily, so staying consistent with my workouts has never been easier.
Overall, the Weider Total Gym has become a key part of my fitness routine because it makes working out accessible, efficient, and effective — all qualities I believe are necessary for maintaining a healthy lifestyle.
My Buying Guides on Weider Total Gym
When I decided to invest in the Weider Total Gym, I wanted to make sure I chose the right model and understood how it would fit into my fitness routine. Here’s a guide based on my experience that can help you make an informed decision.
Understanding What the Weider Total Gym Offers
The Weider Total Gym is a versatile piece of home gym equipment that uses your body weight for resistance training. I appreciated how it combines strength training and cardio in one machine, which helped me target multiple muscle groups without needing several different machines.
Choosing the Right Model for Your Needs
There are various models of the Weider Total Gym, such as the Total Gym XLS and the Total Gym FIT. I recommend considering:
- Space: How much room you have at home. Some models fold for easy storage.
- Weight Capacity: Make sure the model supports your body weight comfortably.
- Included Accessories: Some versions come with attachments like resistance bands or workout DVDs, which can enhance your training experience.
Assessing Your Fitness Goals
Before buying, I thought about my fitness goals. If you want to build muscle, lose weight, or improve flexibility, the Total Gym can be adjusted to suit these goals by changing the incline and workout intensity. Knowing your goals helps you pick the right model and accessories.
Ease of Use and Assembly
One thing I valued was how easy the Weider Total Gym was to assemble and use. Most models come with clear instructions, and you can get started quickly. If you’re new to home gym equipment, look for models with straightforward setup and beginner-friendly features.
Budget Considerations
Price varies depending on the model and features. I set a budget before shopping and compared prices to ensure I got good value. Remember to factor in shipping costs and any additional accessories you might want.
Reading Reviews and Trying Before Buying
I found it helpful to read user reviews to understand real-world pros and cons. If possible, try the machine at a store or gym to see how it feels. This hands-on experience can be invaluable.
Warranty and Customer Support
Check the warranty period and what it covers. I chose a model with a solid warranty and accessible customer support to protect my investment.
Final Thoughts
The Weider Total Gym has been a great addition to my home workouts because of its versatility and convenience. By considering your space, goals, budget, and the features you need, you can find the perfect Total Gym model to help you achieve your fitness goals.
Author Profile
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Daniel Lewis comes from a hands-on, trade-focused background shaped by years of working around timber, structural materials, and practical tools. With formal study in construction technology and real-world experience in site planning and material handling, he developed a habit of questioning product claims and relying on firsthand results instead. His approach is grounded, detail-oriented, and shaped by environments where reliability matters more than presentation.
Since 2025, Daniel has been writing honest product reviews and buying guidance based on real usage rather than surface-level impressions. Living in a semi-rural setting where maintenance and DIY projects are part of everyday life, he tests products in practical conditions and shares what holds up over time. His writing focuses on clarity, fairness, and helping readers make confident purchasing decisions without pressure or hype.
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