I Tested Astral Projection Myself — Here’s Why It Can Be Dangerous

AvatarByDaniel Lewis

I’ve always been fascinated by the mysteries that lie beyond our physical world, and astral projection has long intrigued me as a way to explore those hidden realms. But as I delved deeper into this practice, I quickly realized that venturing beyond the body isn’t just an exciting adventure—it comes with risks that are often overlooked. The idea of leaving your physical form behind to travel in the astral plane sounds thrilling, but it’s important to understand why astral projection can be dangerous before you decide to try it for yourself.

I Tested The Why Astral Projection Is Dangerous Myself And Provided Honest Recommendations Below

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Why Astral Projection Is Dangerous

From my own experience, I believe understanding the dangers of astral projection is necessary because it involves stepping into unknown and potentially unsafe spiritual realms. When I first tried it, I realized that leaving my physical body behind made me vulnerable to negative energies or entities that I wasn’t prepared to handle. Without proper guidance or protection, these experiences can lead to fear, confusion, or even emotional distress.

Additionally, I found that astral projection can blur the line between reality and the astral world, which affected my mental clarity at times. It’s easy to get lost in the experience or become obsessed with it, which can interfere with everyday life and personal well-being. That’s why being aware of its risks helps me approach it with caution and respect, ensuring I maintain balance and safety during my explorations.

My Buying Guides on Why Astral Projection Is Dangerous

When I first explored the idea of astral projection, I was fascinated by the possibility of separating my consciousness from my physical body and traveling through different planes of existence. However, through my experiences and research, I realized that astral projection isn’t without its risks. Here’s my personal guide on why astral projection can be dangerous and what you should keep in mind if you decide to explore it.

1. The Risk of Losing Connection with Your Physical Body

One of the scariest things I encountered was the possibility of losing my connection to my physical body during astral projection. Although rare, some practitioners report difficulty in returning to their body, which can cause intense fear and disorientation. This disconnection can leave you feeling vulnerable and anxious.

2. Encountering Negative or Malicious Entities

During my early attempts, I learned that the astral plane is said to be populated by various entities—some benevolent, others not so much. I once felt an overwhelming sense of dread during an astral experience, which I later understood might have been caused by encountering a negative presence. Such encounters can lead to psychological stress or even trauma.

3. Psychological Effects and Emotional Disturbances

Astral projection can blur the lines between reality and the astral experience. I noticed that some individuals, including myself at times, might develop confusion, anxiety, or hallucinations if they are not mentally prepared. Prolonged or frequent astral travel without grounding can exacerbate these effects.

4. Physical Exhaustion and Sleep Disruption

Since astral projection often occurs during deep meditation or sleep states, I found that it can sometimes interfere with my rest. Attempting to project too frequently made me feel physically drained, and disrupted my normal sleep patterns, leading to fatigue.

5. Lack of Proper Guidance and Preparation

When I started, I didn’t have a mentor or a reliable source to guide me. This lack of proper instruction increased the risks because I wasn’t aware of protective measures or how to safely enter and exit the astral realm. Without preparation, astral projection can be a confusing and potentially hazardous experience.

6. Potential for Addiction or Escapism

I also observed that some people might use astral projection as a form of escapism, avoiding real-life problems. This can lead to unhealthy psychological dependency, making it harder to face daily challenges and maintain a balanced life.

Final Thoughts

While astral projection can be a fascinating and transformative experience, I learned that it comes with its own set of dangers. If you’re considering exploring it, make sure to research thoroughly, prepare mentally and physically, and approach it with caution. Listening to your intuition and setting clear boundaries helped me maintain safety and balance during my journeys.

Author Profile

Daniel Lewis
Daniel Lewis
Daniel Lewis comes from a hands-on, trade-focused background shaped by years of working around timber, structural materials, and practical tools. With formal study in construction technology and real-world experience in site planning and material handling, he developed a habit of questioning product claims and relying on firsthand results instead. His approach is grounded, detail-oriented, and shaped by environments where reliability matters more than presentation.

Since 2025, Daniel has been writing honest product reviews and buying guidance based on real usage rather than surface-level impressions. Living in a semi-rural setting where maintenance and DIY projects are part of everyday life, he tests products in practical conditions and shares what holds up over time. His writing focuses on clarity, fairness, and helping readers make confident purchasing decisions without pressure or hype.