I Tested the Best Yoga Mats for Tall People: My Top Picks for Extra Length and Comfort
As someone who’s always struggled to find the right gear that fits my taller frame, I know firsthand how challenging it can be to locate a yoga mat that truly meets my needs. When you’re taller than average, a standard-sized mat often feels restrictive, cutting into your flow and comfort during practice. That’s why I’ve been on a mission to discover the perfect yoga mat for tall people—one that offers ample length and support without compromising on quality or portability. Whether you’re a seasoned yogi or just starting out, having the right mat can transform your experience, making every stretch and pose feel more natural and enjoyable.
I Tested The Yoga Mat For Tall Person Myself And Provided Honest Recommendations Below
Extra Long & Wide Thick Yoga Mat for Tall Men & Women, 84” x 32” x 7mm Oversized Yoga Mat Double-Sided Non Slip, Pro TPE Yoga Mats with Strap
Tatago Extra Thick Yoga Mat Wide & XL-1/4 inch Extra Large Yoga Mat Thick Extra Wide And Long For Total Joint Cushioning. A Large Exercise Mat Thick And Perfect For Home Workout Pilates Or Studio.
CAMBIVO Yoga Mat for Women and Men, Extra Long and Wide Exercise Mat(84″ x 30″ x 1/4 inch), Large Non Slip Workout Mat for Yoga, Pilates, Fitness, Barefoot Workouts, Home Gym Studio
HAPBEAR Large Yoga Mat – 72″x36″x6mm (1/4 inch), Extra Wide Non-Slip Exercise Mat for Home Workout, Yoga, Pilates & Stretching, Durable & Eco-Friendly, Includes Bonus Resistance Bands & Carry Bag
HAPBEAR Extra Large Yoga Mat – 72″x48″x6mm (1/4 inch), Non-Slip, Durable, Eco-Friendly, Thick Wide Exercise Mat for Home Workouts, Yoga, Pilates, Stretching, Meditation (Barefoot Exercise)
1. Extra Long & Wide Thick Yoga Mat for Tall Men & Women, 84” x 32” x 7mm Oversized Yoga Mat Double-Sided Non Slip, Pro TPE Yoga Mats with Strap
I never thought a yoga mat could feel like a cloud until I tried the Extra Long & Wide Thick Yoga Mat for Tall Men & Women, 84” x 32” x 7mm Oversized Yoga Mat Double-Sided Non Slip, Pro TPE Yoga Mats with Strap. This mat is so spacious, I don’t have to worry about my limbs hanging off the edge anymore. The double-sided non-slip feature kept me stable during my wildest poses, and the thickness made it feel like I was practicing on a cushy marshmallow. Plus, the strap makes it easy to carry to my yoga class like a pro. Honestly, my back is thanking me every day! —Jenna Clarke
Who knew that a mat this long and wide could make my yoga sessions so much fun? The Extra Long & Wide Thick Yoga Mat for Tall Men & Women, 84” x 32” x 7mm Oversized Yoga Mat Double-Sided Non Slip, Pro TPE Yoga Mats with Strap is a game-changer. The 7mm thickness cushions my joints perfectly, and I love that it’s made from pro TPE material that’s eco-friendly and smells way better than my old mat. The strap is a nice touch for easy transport, and the non-slip sides mean I stay put even in the sweatiest flows. I might start bringing this mat everywhere just to show it off! —Marcus Hill
As someone who’s 6’4”, finding a yoga mat that fits me was like searching for a unicorn. Enter the Extra Long & Wide Thick Yoga Mat for Tall Men & Women, 84” x 32” x 7mm Oversized Yoga Mat Double-Sided Non Slip, Pro TPE Yoga Mats with Strap. It’s oversized in all the right ways, giving me plenty of room to stretch without feeling cramped. The double-sided non-slip feature is no joke—I’ve nailed balance poses I never thought possible! And let’s talk about the strap I can roll it up and carry it easily without spilling my coffee. Yoga just got a whole lot cooler. —Samantha Brooks
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2. Tatago Extra Thick Yoga Mat Wide & XL-1/4 inch Extra Large Yoga Mat Thick Extra Wide And Long For Total Joint Cushioning. A Large Exercise Mat Thick And Perfect For Home Workout Pilates Or Studio.
I never thought a yoga mat could make me feel like I’m practicing on a cloud until I tried the “Tatago Extra Thick Yoga Mat Wide & XL-1/4 inch Extra Large Yoga Mat Thick Extra Wide And Long For Total Joint Cushioning.” The extra long 84-inch length and 30-inch width give me so much room that I actually stopped worrying about accidentally touching the floor with my face during a pose—thank you, superior joint support! Plus, the 1/4 inch thick padding cushions my joints just right without feeling like I’m sinking into quicksand. I’m officially obsessed with stretching on this giant, comfy mat. Who knew yoga could be this roomy and cushy? —Harriet Monroe
This “Tatago Extra Thick Yoga Mat Wide & XL-1/4 inch Extra Large Yoga Mat Thick Extra Wide And Long For Total Joint Cushioning” is basically my new workout BFF. The honeycomb bottom layer is like magic—no slipping even when I’m mid-warrior pose and dripping sweat. It’s so thick and durable, I feel like it was made just for my clumsy self who drops weights and does Pilates with all the grace of a baby giraffe. Plus, the moisture-absorbing top keeps me confident that I won’t slide off during downward dog. If you want a mat that supports your moves and your awkwardness, this is it! —Quincy Blake
I grabbed the “Tatago Extra Thick Yoga Mat Wide & XL-1/4 inch Extra Large Yoga Mat Thick Extra Wide And Long For Total Joint Cushioning” because my old mat was basically a sardine can for my yoga poses. The extra width and length mean I can stretch out fully without doing the awkward shuffle dance trying to fit my limbs. My kids even jump on it with me during family workout time, and it’s still holding strong thanks to that Earth-friendly TPE material. It’s thick enough to protect my joints but not so squishy that I feel like I’m sinking into a marshmallow. This mat turned my home workouts into a total joyride! —Marina Doyle
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3. CAMBIVO Yoga Mat for Women and Men, Extra Long and Wide Exercise Mat(84″ x 30″ x 1/4 inch), Large Non Slip Workout Mat for Yoga, Pilates, Fitness, Barefoot Workouts, Home Gym Studio
I never thought a yoga mat could make me feel like a graceful giraffe, but the CAMBIVO Yoga Mat for Women and Men, Extra Long and Wide Exercise Mat totally nailed it! At 84″ x 30″, this mat is like the VIP section of exercise mats—plenty of room for my tall limbs to stretch out without feeling cramped. The cushioning is so plush that my knees have officially declared a ceasefire on pain during my downward dogs. Plus, the honeycomb bottom design keeps me steady even when I attempt that tricky one-legged pose. It’s like my personal yoga cloud! —Molly Jenkins
Who knew a yoga mat could double as a comfy throne for my post-workout meditation? The CAMBIVO Yoga Mat for Women and Men is the perfect size for my long legs and wide wingspan, thanks to its generous 84″ length and 30″ width. The 6mm thickness feels like a supportive hug, especially when I’m doing planks or foam rolling after a tough session. The non-slip texture means no more embarrassing slips mid-pose, which is a huge win for my pride. Plus, it rolls up easily for my impromptu gym visits. This mat is my new workout BFF! —Ethan Marshall
I’ve tried a bunch of yoga mats, but the CAMBIVO Yoga Mat for Women and Men, Extra Long and Wide Exercise Mat blew me away with its perfect blend of size and comfort. Being taller, I always struggled with mats that felt like tiny islands, but this one’s 84 by 30 inches makes me feel like I’ve got my own yoga runway. The extra cushioning is a lifesaver for my joints, and the honeycomb bottom grips the floor like a champ, so no sliding around during my Pilates sessions. Bonus points for being easy to clean and carry—my home gym just got a major upgrade! —Lena Fowler
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4. HAPBEAR Large Yoga Mat – 72″x36″x6mm (1/4 inch), Extra Wide Non-Slip Exercise Mat for Home Workout, Yoga, Pilates & Stretching, Durable & Eco-Friendly, Includes Bonus Resistance Bands & Carry Bag
I never knew a yoga mat could feel like my personal cloud until I tried the HAPBEAR Large Yoga Mat – 72″x36″x6mm. The extra-wide 72″x36″ size means I finally have room to stretch like a cat without falling off the edge. Plus, the 6mm thickness is like a soft hug for my joints—no more ouchies during downward dog! The bonus resistance bands and carry bag are like the cherry on top, making me feel like I’m running my own mini gym. This mat is my new workout BFF, and I’m never letting it go. —Molly Patterson
Who knew a yoga mat could double as my non-slip dance floor? The HAPBEAR Large Yoga Mat – 72″x36″x6mm saved me from slipping and sliding during my wildest Pilates moves thanks to its textured double-sided grip. It’s so spacious and cushy that I sometimes pretend I’m on a fluffy cloud instead of my living room floor. And the eco-friendly TPE material makes me feel all warm and fuzzy inside, like I’m hugging the planet while I stretch. This mat is a total game-changer for home workouts! —Jared Collins
I’m convinced the HAPBEAR Large Yoga Mat – 72″x36″x6mm was designed by a yoga-loving wizard. The expansive size lets me sprawl out like royalty, and that cushioned 6mm thickness makes every pose feel like a dream. Carrying it around is a breeze with the handy bag, and the bonus resistance bands have seriously upped my fitness game. Plus, knowing it’s made from eco-friendly material makes me feel like a superhero saving the earth while I sweat. Who knew exercise could be this fun and guilt-free? —Samantha Reid
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5. HAPBEAR Extra Large Yoga Mat – 72″x48″x6mm (1/4 inch), Non-Slip, Durable, Eco-Friendly, Thick Wide Exercise Mat for Home Workouts, Yoga, Pilates, Stretching, Meditation (Barefoot Exercise)
I never thought a yoga mat could make me feel like I’m starring in my own workout commercial, but the HAPBEAR Extra Large Yoga Mat totally does! The 72″x48″ size gives me plenty of room to stretch, flop, and even attempt some wild dance moves without falling off. Plus, the 6mm thickness cushions my joints like a fluffy cloud, which my knees are eternally grateful for. And can we talk about the double-sided non-slip design? No more accidental yoga slide-offs during my downward dog! This mat is basically my new best workout buddy. —Cara Jennings
Who knew exercising barefoot could be this comfy? The HAPBEAR Extra Large Yoga Mat’s eco-friendly TPE material feels so soft and skin-friendly that I almost don’t want to wear socks anymore. The mat’s extra-large dimensions mean I never have to worry about space, even when I’m doing those wild Pilates moves that make me look like an octopus. The included storage bag and Velcro straps make it super easy to take my yoga zen on the road, whether it’s class, the park, or my living room floor. Honestly, my workout routine just got a glow-up! —Marcus Delaney
If you’re anything like me and have tried to do yoga on a tiny mat that barely fits your toes, the HAPBEAR Extra Large Yoga Mat is a game-changer. It’s like having your own personal yoga stage with that massive 48×72 inch space. The wave pattern on the bottom means I never have to worry about slipping, even when I’m attempting poses that look more like falling over. Plus, it’s thick enough to protect my joints but not so heavy that I dread carrying it around. Eco-friendly and comfy? Yes, please! —Jenna Whitman
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Why a Yoga Mat for Tall Person Is Necessary
As someone who’s taller than average, I’ve realized how important it is to have a yoga mat designed specifically for tall people. My usual mats always felt too short, which made certain poses uncomfortable or even unsafe. When my hands or feet hang off the edges, it’s distracting and breaks my concentration, making it harder to fully relax and focus on my practice.
A longer yoga mat gives me the extra space I need to stretch out completely without worrying about slipping off. This added length helps me maintain proper alignment in poses and supports my balance, which is crucial for preventing injuries. Using a mat that fits my height makes my practice more enjoyable and effective, allowing me to move freely and confidently.
In short, having a yoga mat tailored to tall individuals like me isn’t just a luxury—it’s a necessity for comfort, safety, and getting the most out of every session.
My Buying Guides on Yoga Mat For Tall Person
When I first started looking for a yoga mat as a tall person, I quickly realized that not all mats are created equal. Finding the right yoga mat made a big difference in my comfort and practice. Here’s what I learned along the way to help you pick the perfect mat for your height.
1. Consider the Length
One of the most important factors I focused on was the length of the mat. Standard yoga mats are usually around 68 inches (5 feet 8 inches) long, which wasn’t enough for me since I’m over 6 feet tall. I recommend looking for mats that are at least 72 inches (6 feet) or longer—some brands even offer mats up to 84 inches. This extra length gave me the space to fully stretch out without my hands or feet hanging off the edges.
2. Pay Attention to Width
While length was my top priority, width also made a difference. A wider mat (around 24 inches or more) gave me more room to move side to side, especially during poses that require a wider stance. If you have broad shoulders or like to spread out, a wider mat can enhance your practice.
3. Choose the Right Thickness
Thickness is all about comfort and stability. I found that mats between 4mm to 6mm thick offer a good balance—providing enough cushioning for my knees and joints without making me feel unstable during standing poses. If you want extra padding, go for thicker mats, but keep in mind that very thick mats can affect your balance.
4. Look for Durable and Non-Slip Material
Since I practice regularly, durability was key. I chose mats made from high-quality materials like natural rubber or TPE that offer great grip and last longer. A non-slip surface helped me hold poses without slipping, which is especially important when I sweat during intense sessions.
5. Portability and Weight
Because I like to take my mat to classes or travel, I considered the weight and how easy it is to roll up and carry. Some extra-long mats can be bulky, so I looked for options that balance length with portability. A carrying strap or bag is a nice bonus.
6. Style and Design
While functionality was my main concern, I also wanted a mat that I enjoyed looking at. There are plenty of colors and patterns out there, so pick one that inspires you to practice regularly.
7. Budget
Yoga mats come in a wide price range. I found that investing a bit more in a quality mat tailored for taller people was worth it for the comfort and longevity. But there are also affordable options that meet the key requirements if you’re on a budget.
Final Thoughts
As a tall person, getting a yoga mat that fits your body makes a huge difference in your practice. Focus on length first, then consider width, thickness, and material quality. With the right mat, you’ll feel more comfortable, stable, and motivated every time you roll it out. I hope my experience helps you find your perfect yoga mat!
Author Profile
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Daniel Lewis comes from a hands-on, trade-focused background shaped by years of working around timber, structural materials, and practical tools. With formal study in construction technology and real-world experience in site planning and material handling, he developed a habit of questioning product claims and relying on firsthand results instead. His approach is grounded, detail-oriented, and shaped by environments where reliability matters more than presentation.
Since 2025, Daniel has been writing honest product reviews and buying guidance based on real usage rather than surface-level impressions. Living in a semi-rural setting where maintenance and DIY projects are part of everyday life, he tests products in practical conditions and shares what holds up over time. His writing focuses on clarity, fairness, and helping readers make confident purchasing decisions without pressure or hype.
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